An essential oil diffuser is a great thing to add to your home, because it is a simple and effective way to boost the mood of yourself and loved ones around you. We all know that aromatherapy and essential oils are great for our health; but if we do not use them correctly, then we may not be able to reap the full benefits.
For example, did you know that you should never directly apply lavender essential oil to your skin? This is because certain oils are very potent, and should be diluted in some way before topical application.
The best, and safest, way to make the most of your favorite essential oils is by inhaling them. In consequence, an oil diffuser is an important tool when using aromatherapy to reap the many benefits these delicious smelling oils contain.
There are many reasons for that, as you can see below:
1. Improving Your Mood
When it comes to moodiness and stress – the kind that comes with no physical pain – there is no miracle pill. However, essential oils can help improve your mood and relieve the stress if you choose the right combination.
Put a few drops of lavender and vanilla essential oil in your diffuser and be amazed of how powerful nature is.
2. It Offers Pain relief
Nature gives us solutions for so many problems, it’s a shame so many people turn to medication first when experiencing aches or pains.
Aromatherapy is known to have healing effects on the body, especially if it is used for a period of time. For example, if you have a headache, sore muscles or even arthritis, you might find that chamomile or rosemary essential oil do wonders to naturally reduce the pain.
3. It’s Safer Than Other Alternatives
There are lots of scented candles that promise to relax you and infuse your home with a nice scent. The worrisome issue with these products is that you always have to keep an eye on them since a lot of accidents can happen.
On the other hand, an oil diffuser are safe, stable, heatless, and even come with an auto shut off option, so that you can focus on other important tasks while enjoying the essential oil’s benefits. This is especially great if you have young children or four legged friends in your home that are known to knock into things.
4. It’s an Insect Repellent
Did you know that essential oils can keep insects away from your home? If you add a few drops of clove, lemongrass or rosemary essential oil in your diffuser, you won’t have to hunt mosquitos or flies again.
5. It Helps You Breathe Easier
If you have allergies or other breathing disorders, an oil diffuser can significantly improve your health situation by reducing congestion in clogged airways or even inflammation.
Moreover, because of the polluted air from our cities, we might be more prone to allergies. To prevent this, it is also recommended to get an oil diffuser for your car, that will help purify the air so you can breathe less congested air while you wait the traffic lights.
It is no secret that aromatherapy can improve our lives and all we have to do is give it a chance to prove its benefits. In order to get the most out of it, it is recommend to use an essential oil diffuser that can infuse your entire house with healthy air. One top pick is to use a doTerra diffuser, a popular solution for spreading essential oils in the air. While also known for excellence, most of the models are small, friendly, and will blend in perfectly with every home décor.